Why I wrote The Outlaw's Training Bible (And why most fitness advice is fake)

If you scroll through social media today, you’d think building muscle is about lighting, camera angles, and performing circus acts in the squat rack.

The fitness industry is drowning in noise. You have "influencers" selling you 8-week transformation dreams that require zero actual effort, and "meatheads" telling you to just lift heavier until your joints explode.

I didn’t write The Outlaw's Training Bible to add to that noise. I wrote it to silence it.

I wrote this book because I was tired of seeing people go to the gym for years only to look exactly the same. I wrote it because real progress doesn’t come from "gym theatrics"; it comes from controlled intensity, smart programming, and the discipline to execute when the fun wears off.

Here is the truth about why most fitness advice fails you, and why The Outlaw's Training Bible is the manual you actually need.

1. Most "Advice" Is Just Fluff (or Dangerous)

The current fitness landscape offers two extremes, and both are wrong:

1. The Fluff: Workouts that look like cardio with weights. No intensity, no struggle, just "going through the motions."

2. The Ego: Reckless heavy lifting with zero technique that leads to injury rather than growth.

I realized that most lifters don’t know what true intensity feels like. They think effort means being sweaty and tired. But your body doesn't grow just because you showed up; it grows because you gave it a specific, novel reason to adapt.

The Outlaw's Training Bible isn't a novel you skim and forget. It teaches you the "Law of Intensity" how to manipulate tension, stretch, and fatigue to force growth without wrecking your body.

2. It’s a Toolbox, Not a "Cookie Cutter" Plan

I am not interested in selling you a generic 8-week shred that leaves you stranded when it's over. That is the hallmark of fake fitness advice it makes you dependent on the guru.

I want you to be independent. I want you to treat the gym like a lab and a battlefield.

This book is a toolbox of advanced methods like Destroyer Sets, Rest-Pause Training, and Myo-Reps that you can use for the rest of your lifting life. Whether you are running a Push/Pull/Legs split or a full-body routine, these methods are the keys to breaking plateaus.

3. Intellect Over Ego

The "Anti Meathead" approach is simple: We don’t train for likes, compliments, or attention. We train to see what we are capable of.

There is a science to this. We look at the three big levers of training:

• Volume: How much work you do.

• Intensity: How close you get to failure.

• Frequency: How often you train.

Most people just add more junk volume when they stall. The Outlaw's Training Bible teaches you to pull the Intensity lever instead. It bridges the gap between science-based training and the practical grit required to move heavy iron

4. Who This Is Actually For

I’ll be honest: this book is probably not for everyone.

If you are a total beginner who hasn’t learned how to squat yet, or if you are looking for a quick fix without changing your habits, this isn't for you.

But, if you have been lifting consistently for a year or two and your progress has stalled... If you are willing to push yourself to the dark place in a set where most people quit... If you care more about results than social media clout...

Then this book was written for you.

The Bottom Line

The barbell doesn’t care about your excuses or your self doubt. It only responds to what you bring to it today.

Stop following fake advice. Stop guessing. Start training with purpose.

Pick up your copy of The Outlaw's Training Bible on Amazon today: https://www.amazon.com/Outlaws-Training-Bible-Advanced-Intensity/dp/B0G4KYV6GZ

Train with discipline. Train like an Outlaw.